High Cholesterol and Peripheral Arterial Disease

ReVaMP Heart & Vascular Institute treats patients in the Philadelphia and King of Prussia, PA and Marlton, NJ area with cholesterol and vascular health issues to improve their well-being. A common consequence of untreated high cholesterol levels, particularly “bad” cholesterol, is the development of peripheral arterial disease (PAD). We’ve provided this brief overview of PAD to shed light on the seriousness of this condition, how we can help, and to encourage patients to stay vigilant with their vascular health. Contact us to schedule an appointment.

How Cholesterol Affects Blood Flow

Cholesterol is a fatty substance your body needs to build cells and produce hormones. However, there are two types of cholesterol, and too much of one and not enough of the other can pose health risks:

HDL (High-Density Lipoprotein) – Often called “good” cholesterol, HDL helps remove excess cholesterol from your bloodstream and protects your arteries.
LDL (Low-Density Lipoprotein) – Known as “bad” cholesterol, too much of this type leads to plaque buildup in your arteries.

When LDL builds up along the walls of your blood vessels, it narrows the arteries, making it harder for blood to flow. This restricted blood flow can lead to serious complications, including PAD.

What Is PAD?

Peripheral arterial disease occurs when narrowed arteries reduce blood flow to the limbs, most often the legs. Symptoms may include cramping, pain, or tiredness in your leg muscles while walking or climbing stairs. These symptoms often subside with rest but can worsen over time if left untreated. PAD also increases the risk of severe health conditions such as heart attacks and strokes.

The Importance of Lowering Cholesterol

Healthy cholesterol levels are vital to artery wellness and minimizing plaque buildup and associated risks. Here are tips to control cholesterol:

Eat a Heart-Healthy Diet – Focus on foods rich in fiber like fruits, vegetables, whole grains, and nuts. Avoid trans fats and limit saturated fats found in fried or processed foods.
Stay Physically Active – Regular exercise helps raise HDL levels and lower LDL levels. Aim for at least 30 minutes of moderate activity, like a brisk walk, most days of the week.
Avoid Tobacco Products – Smoking damages your blood vessels and accelerates plaque buildup, increasing your risk of PAD and other vascular issues.
Take Prescribed Medications – If diet and exercise alone aren’t enough, cholesterol-lowering medications like statins can be prescribed.

Routine Exams and Cholesterol Testing

Taking proactive steps to monitor your vascular health is just as important as maintaining healthy habits. Lipid levels can be measured through simple blood tests, which are often included at regular checkups. These can detect issues like high cholesterol or early signs of PAD before they lead to more serious complications. Cardiovascular screenings and testing offer insights into blood flow and artery health, enabling timely intervention.

Take Control of Your Vascular Health

Cholesterol management is achievable when you partner with the cardiovascular specialists at ReVaMP Heart and Vascular Institute locations in the Philadelphia and King of Prussia, PA and Marlton, NJ areas. High cholesterol and PAD are closely linked, but by adopting a heart-healthy lifestyle and consulting with our healthcare providers, you can protect your vascular system and improve your quality of life. If you’re concerned about your cholesterol or haven’t spoken with a doctor about your vascular health recently, schedule an appointment at one of our convenient locations and take the first step toward a healthier future.